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How many calories do yo burn while 3 hours and 57 minutes of Tennis?
Calories burned: | 230,288 |
Total duration: | 14637 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 14637 minutes of Badminton
- 14637 minutes of Squash
- 14637 minutes of Table tennis (Ping pong)
- 14637 minutes of Tennis
14637 minutes of regularly doing Tennis will not only help you burn 230,288 calories but also raise your Metabolic Rate up to 233,254 kcal if you are a man and 232,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 230288 calories during your workout which is an equal amount of calories that are in:
- 2712 apples
- 9208 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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