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How many calories do yo burn while 3 hours and 43 minutes of Tennis?
Calories burned: | 154,028 |
Total duration: | 14623 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 14623 minutes of Badminton
- 14623 minutes of Squash
- 14623 minutes of Table tennis (Ping pong)
- 14623 minutes of Tennis
14623 minutes of regularly doing Tennis will not only help you burn 154,028 calories but also raise your Metabolic Rate up to 156,994 kcal if you are a man and 156,449 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154028 calories during your workout which is an equal amount of calories that are in:
- 1814 apples
- 6159 Carrot
- 715 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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