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How many calories do yo burn while 3 hours and 24 minutes of Tennis?
Calories burned: | 105,148 |
Total duration: | 14604 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 14604 minutes of Badminton
- 14604 minutes of Squash
- 14604 minutes of Table tennis (Ping pong)
- 14604 minutes of Tennis
14604 minutes of regularly doing Tennis will not only help you burn 105,148 calories but also raise your Metabolic Rate up to 108,114 kcal if you are a man and 107,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 105148 calories during your workout which is an equal amount of calories that are in:
- 1238 apples
- 4204 Carrot
- 488 Doughnut
- 286 Hamburger
- 413 Candy bar (chocolate)
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