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How many calories do yo burn while 2 hours and 24 minutes of Tennis?
Calories burned: | 2,188 |
Total duration: | 144 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 144 minutes of Badminton
- 144 minutes of Squash
- 144 minutes of Table tennis (Ping pong)
- 144 minutes of Tennis
144 minutes of regularly doing Tennis will not only help you burn 2,188 calories but also raise your Metabolic Rate up to 5,154 kcal if you are a man and 4,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 2188 calories during your workout which is an equal amount of calories that are in:
- 26 apples
- 87 Carrot
- 10 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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