- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 21 hours and 26 minutes of Tennis?
Calories burned: | 74,079 |
Total duration: | 14246 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 14246 minutes of Badminton
- 14246 minutes of Squash
- 14246 minutes of Table tennis (Ping pong)
- 14246 minutes of Tennis
14246 minutes of regularly doing Tennis will not only help you burn 74,079 calories but also raise your Metabolic Rate up to 77,045 kcal if you are a man and 76,500 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 26 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 74079 calories during your workout which is an equal amount of calories that are in:
- 872 apples
- 2962 Carrot
- 344 Doughnut
- 202 Hamburger
- 291 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!