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How many calories do yo burn while 21 hours and 18 minutes of Tennis?
Calories burned: | 189,840 |
Total duration: | 14238 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 14238 minutes of Badminton
- 14238 minutes of Squash
- 14238 minutes of Table tennis (Ping pong)
- 14238 minutes of Tennis
14238 minutes of regularly doing Tennis will not only help you burn 189,840 calories but also raise your Metabolic Rate up to 192,806 kcal if you are a man and 192,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 189840 calories during your workout which is an equal amount of calories that are in:
- 2235 apples
- 7591 Carrot
- 881 Doughnut
- 517 Hamburger
- 745 Candy bar (chocolate)
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