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How many calories do yo burn while 21 hours and 13 minutes of Tennis?
Calories burned: | 100,579 |
Total duration: | 14233 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 14233 minutes of Badminton
- 14233 minutes of Squash
- 14233 minutes of Table tennis (Ping pong)
- 14233 minutes of Tennis
14233 minutes of regularly doing Tennis will not only help you burn 100,579 calories but also raise your Metabolic Rate up to 103,545 kcal if you are a man and 103,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 100579 calories during your workout which is an equal amount of calories that are in:
- 1184 apples
- 4022 Carrot
- 467 Doughnut
- 274 Hamburger
- 395 Candy bar (chocolate)
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