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How many calories do yo burn while 15 hours and 38 minutes of Tennis?
Calories burned: | 190,865 |
Total duration: | 13898 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 13898 minutes of Badminton
- 13898 minutes of Squash
- 13898 minutes of Table tennis (Ping pong)
- 13898 minutes of Tennis
13898 minutes of regularly doing Tennis will not only help you burn 190,865 calories but also raise your Metabolic Rate up to 193,831 kcal if you are a man and 193,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 38 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 190865 calories during your workout which is an equal amount of calories that are in:
- 2247 apples
- 7632 Carrot
- 886 Doughnut
- 520 Hamburger
- 749 Candy bar (chocolate)
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