Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 7 minutes of Tennis?

Calories burned: 21,822
Total duration: 1387 min
Your weight: 260.1 lbs
Find out the amount of calories burned while:


1387 minutes of regularly doing Tennis will not only help you burn 21,822 calories but also raise your Metabolic Rate up to 24,788 kcal if you are a man and 24,243 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?

  • 2 hours and 25 minutes of Swimming
  • 12 hours and 20 minutes of Running
  • 19 hours and 53 minutes of Boxing
  • 20 hours and 13 minutes of Lying

Diet plan

You have burned 21822 calories during your workout which is an equal amount of calories that are in:

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