Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 44 minutes of Tennis?

Calories burned: 14,731
Total duration: 1364 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


1364 minutes of regularly doing Tennis will not only help you burn 14,731 calories but also raise your Metabolic Rate up to 17,697 kcal if you are a man and 17,152 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 44 minutes of Tennis you burn the same amount of calories as in: ?

  • 1 hour and 59 minutes of Swimming
  • 12 hours and 7 minutes of Running
  • 19 hours and 33 minutes of Boxing
  • 15 hours and 6 minutes of Lying

Diet plan

You have burned 14731 calories during your workout which is an equal amount of calories that are in:

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