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How many calories do yo burn while 4 hours and 45 minutes of Tennis?
Calories burned: | 144,105 |
Total duration: | 13245 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13245 minutes of Badminton
- 13245 minutes of Squash
- 13245 minutes of Table tennis (Ping pong)
- 13245 minutes of Tennis
13245 minutes of regularly doing Tennis will not only help you burn 144,105 calories but also raise your Metabolic Rate up to 147,071 kcal if you are a man and 146,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 144105 calories during your workout which is an equal amount of calories that are in:
- 1697 apples
- 5762 Carrot
- 669 Doughnut
- 392 Hamburger
- 566 Candy bar (chocolate)
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