- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 43 minutes of Tennis?
Calories burned: | 153,618 |
Total duration: | 13243 min |
Your weight: | 87 kg |
Find out the amount of calories burned while:
- 13243 minutes of Badminton
- 13243 minutes of Squash
- 13243 minutes of Table tennis (Ping pong)
- 13243 minutes of Tennis
13243 minutes of regularly doing Tennis will not only help you burn 153,618 calories but also raise your Metabolic Rate up to 156,584 kcal if you are a man and 156,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 153618 calories during your workout which is an equal amount of calories that are in:
- 1809 apples
- 6142 Carrot
- 713 Doughnut
- 418 Hamburger
- 603 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!