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How many calories do yo burn while 4 hours and 28 minutes of Tennis?
Calories burned: | 143,920 |
Total duration: | 13228 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13228 minutes of Badminton
- 13228 minutes of Squash
- 13228 minutes of Table tennis (Ping pong)
- 13228 minutes of Tennis
13228 minutes of regularly doing Tennis will not only help you burn 143,920 calories but also raise your Metabolic Rate up to 146,886 kcal if you are a man and 146,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 143920 calories during your workout which is an equal amount of calories that are in:
- 1695 apples
- 5754 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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