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How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 186,786 |
Total duration: | 13216 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 13216 minutes of Badminton
- 13216 minutes of Squash
- 13216 minutes of Table tennis (Ping pong)
- 13216 minutes of Tennis
13216 minutes of regularly doing Tennis will not only help you burn 186,786 calories but also raise your Metabolic Rate up to 189,752 kcal if you are a man and 189,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 186786 calories during your workout which is an equal amount of calories that are in:
- 2199 apples
- 7468 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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