- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 16 minutes of Tennis?
Calories burned: | 179,737 |
Total duration: | 13216 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 13216 minutes of Badminton
- 13216 minutes of Squash
- 13216 minutes of Table tennis (Ping pong)
- 13216 minutes of Tennis
13216 minutes of regularly doing Tennis will not only help you burn 179,737 calories but also raise your Metabolic Rate up to 182,703 kcal if you are a man and 182,158 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 179737 calories during your workout which is an equal amount of calories that are in:
- 2116 apples
- 7187 Carrot
- 834 Doughnut
- 490 Hamburger
- 705 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!