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How many calories do yo burn while 4 hours and 13 minutes of Tennis?
Calories burned: | 158,556 |
Total duration: | 13213 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 13213 minutes of Badminton
- 13213 minutes of Squash
- 13213 minutes of Table tennis (Ping pong)
- 13213 minutes of Tennis
13213 minutes of regularly doing Tennis will not only help you burn 158,556 calories but also raise your Metabolic Rate up to 161,522 kcal if you are a man and 160,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 158556 calories during your workout which is an equal amount of calories that are in:
- 1867 apples
- 6340 Carrot
- 736 Doughnut
- 432 Hamburger
- 622 Candy bar (chocolate)
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