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How many calories do yo burn while 4 hours and 8 minutes of Tennis?
Calories burned: | 176,106 |
Total duration: | 13208 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13208 minutes of Badminton
- 13208 minutes of Squash
- 13208 minutes of Table tennis (Ping pong)
- 13208 minutes of Tennis
13208 minutes of regularly doing Tennis will not only help you burn 176,106 calories but also raise your Metabolic Rate up to 179,072 kcal if you are a man and 178,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 176106 calories during your workout which is an equal amount of calories that are in:
- 2074 apples
- 7041 Carrot
- 817 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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