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How many calories do yo burn while 4 hours and 4 minutes of Tennis?
Calories burned: | 143,659 |
Total duration: | 13204 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 13204 minutes of Badminton
- 13204 minutes of Squash
- 13204 minutes of Table tennis (Ping pong)
- 13204 minutes of Tennis
13204 minutes of regularly doing Tennis will not only help you burn 143,659 calories but also raise your Metabolic Rate up to 146,625 kcal if you are a man and 146,080 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 143659 calories during your workout which is an equal amount of calories that are in:
- 1691 apples
- 5744 Carrot
- 667 Doughnut
- 391 Hamburger
- 564 Candy bar (chocolate)
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