- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 3 minutes of Tennis?
Calories burned: | 144,352 |
Total duration: | 13203 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 13203 minutes of Badminton
- 13203 minutes of Squash
- 13203 minutes of Table tennis (Ping pong)
- 13203 minutes of Tennis
13203 minutes of regularly doing Tennis will not only help you burn 144,352 calories but also raise your Metabolic Rate up to 147,318 kcal if you are a man and 146,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 3 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 144352 calories during your workout which is an equal amount of calories that are in:
- 1700 apples
- 5772 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!