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How many calories do yo burn while 3 hours and 53 minutes of Tennis?
Calories burned: | 179,424 |
Total duration: | 13193 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 13193 minutes of Badminton
- 13193 minutes of Squash
- 13193 minutes of Table tennis (Ping pong)
- 13193 minutes of Tennis
13193 minutes of regularly doing Tennis will not only help you burn 179,424 calories but also raise your Metabolic Rate up to 182,390 kcal if you are a man and 181,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 179424 calories during your workout which is an equal amount of calories that are in:
- 2113 apples
- 7174 Carrot
- 833 Doughnut
- 489 Hamburger
- 704 Candy bar (chocolate)
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