Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 29 minutes of Tennis?

Calories burned: 19,592
Total duration: 1289 min
Your weight: 251.3 lbs
Find out the amount of calories burned while:


1289 minutes of regularly doing Tennis will not only help you burn 19,592 calories but also raise your Metabolic Rate up to 22,558 kcal if you are a man and 22,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 29 minutes of Tennis you burn the same amount of calories as in: ?

  • 0 hour and 33 minutes of Swimming
  • 11 hours and 27 minutes of Running
  • 18 hours and 29 minutes of Boxing
  • 22 hours and 26 minutes of Lying

Diet plan

You have burned 19592 calories during your workout which is an equal amount of calories that are in:

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