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How many calories do yo burn while 21 hours of Tennis?
Calories burned: | 19,824 |
Total duration: | 1260 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1260 minutes of Badminton
- 1260 minutes of Squash
- 1260 minutes of Table tennis (Ping pong)
- 1260 minutes of Tennis
1260 minutes of regularly doing Tennis will not only help you burn 19,824 calories but also raise your Metabolic Rate up to 22,790 kcal if you are a man and 22,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 19824 calories during your workout which is an equal amount of calories that are in:
- 233 apples
- 793 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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