Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 49 minutes of Tennis?

Calories burned: 10,158
Total duration: 1249 min
Your weight: 134.5 lbs
Find out the amount of calories burned while:


1249 minutes of regularly doing Tennis will not only help you burn 10,158 calories but also raise your Metabolic Rate up to 13,124 kcal if you are a man and 12,579 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 49 minutes of Tennis you burn the same amount of calories as in: ?

  • 23 hours and 47 minutes of Swimming
  • 11 hours and 6 minutes of Running
  • 17 hours and 54 minutes of Boxing
  • 13 hours and 32 minutes of Lying

Diet plan

You have burned 10158 calories during your workout which is an equal amount of calories that are in:

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