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How many calories do yo burn while 5 hours and 53 minutes of Tennis?
Calories burned: | 112,397 |
Total duration: | 11873 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 11873 minutes of Badminton
- 11873 minutes of Squash
- 11873 minutes of Table tennis (Ping pong)
- 11873 minutes of Tennis
11873 minutes of regularly doing Tennis will not only help you burn 112,397 calories but also raise your Metabolic Rate up to 115,363 kcal if you are a man and 114,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 112397 calories during your workout which is an equal amount of calories that are in:
- 1323 apples
- 4494 Carrot
- 522 Doughnut
- 306 Hamburger
- 441 Candy bar (chocolate)
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