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How many calories do yo burn while 4 hours and 59 minutes of Tennis?
Calories burned: | 178,072 |
Total duration: | 11819 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 11819 minutes of Badminton
- 11819 minutes of Squash
- 11819 minutes of Table tennis (Ping pong)
- 11819 minutes of Tennis
11819 minutes of regularly doing Tennis will not only help you burn 178,072 calories but also raise your Metabolic Rate up to 181,038 kcal if you are a man and 180,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 178072 calories during your workout which is an equal amount of calories that are in:
- 2097 apples
- 7120 Carrot
- 826 Doughnut
- 485 Hamburger
- 699 Candy bar (chocolate)
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