-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 31 minutes of Tennis?
Calories burned: | 139,919 |
Total duration: | 11791 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11791 minutes of Badminton
- 11791 minutes of Squash
- 11791 minutes of Table tennis (Ping pong)
- 11791 minutes of Tennis
11791 minutes of regularly doing Tennis will not only help you burn 139,919 calories but also raise your Metabolic Rate up to 142,885 kcal if you are a man and 142,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 139919 calories during your workout which is an equal amount of calories that are in:
- 1647 apples
- 5595 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!