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How many calories do yo burn while 4 hours and 30 minutes of Tennis?
Calories burned: | 106,896 |
Total duration: | 11790 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11790 minutes of Badminton
- 11790 minutes of Squash
- 11790 minutes of Table tennis (Ping pong)
- 11790 minutes of Tennis
11790 minutes of regularly doing Tennis will not only help you burn 106,896 calories but also raise your Metabolic Rate up to 109,862 kcal if you are a man and 109,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 106896 calories during your workout which is an equal amount of calories that are in:
- 1259 apples
- 4274 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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