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How many calories do yo burn while 4 hours and 22 minutes of Tennis?
Calories burned: | 177,515 |
Total duration: | 11782 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 11782 minutes of Badminton
- 11782 minutes of Squash
- 11782 minutes of Table tennis (Ping pong)
- 11782 minutes of Tennis
11782 minutes of regularly doing Tennis will not only help you burn 177,515 calories but also raise your Metabolic Rate up to 180,481 kcal if you are a man and 179,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 177515 calories during your workout which is an equal amount of calories that are in:
- 2090 apples
- 7098 Carrot
- 824 Doughnut
- 483 Hamburger
- 697 Candy bar (chocolate)
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