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How many calories do yo burn while 4 hours and 7 minutes of Tennis?
Calories burned: | 152,186 |
Total duration: | 11767 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 11767 minutes of Badminton
- 11767 minutes of Squash
- 11767 minutes of Table tennis (Ping pong)
- 11767 minutes of Tennis
11767 minutes of regularly doing Tennis will not only help you burn 152,186 calories but also raise your Metabolic Rate up to 155,152 kcal if you are a man and 154,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 7 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 152186 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6085 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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