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How many calories do yo burn while 4 hours and 4 minutes of Tennis?
Calories burned: | 139,599 |
Total duration: | 11764 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11764 minutes of Badminton
- 11764 minutes of Squash
- 11764 minutes of Table tennis (Ping pong)
- 11764 minutes of Tennis
11764 minutes of regularly doing Tennis will not only help you burn 139,599 calories but also raise your Metabolic Rate up to 142,565 kcal if you are a man and 142,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 139599 calories during your workout which is an equal amount of calories that are in:
- 1644 apples
- 5582 Carrot
- 648 Doughnut
- 380 Hamburger
- 548 Candy bar (chocolate)
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