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How many calories do yo burn while 3 hours and 54 minutes of Tennis?
Calories burned: | 177,093 |
Total duration: | 11754 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 11754 minutes of Badminton
- 11754 minutes of Squash
- 11754 minutes of Table tennis (Ping pong)
- 11754 minutes of Tennis
11754 minutes of regularly doing Tennis will not only help you burn 177,093 calories but also raise your Metabolic Rate up to 180,059 kcal if you are a man and 179,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 54 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 177093 calories during your workout which is an equal amount of calories that are in:
- 2085 apples
- 7081 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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