- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 39 minutes of Tennis?
Calories burned: | 154,954 |
Total duration: | 11739 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 11739 minutes of Badminton
- 11739 minutes of Squash
- 11739 minutes of Table tennis (Ping pong)
- 11739 minutes of Tennis
11739 minutes of regularly doing Tennis will not only help you burn 154,954 calories but also raise your Metabolic Rate up to 157,920 kcal if you are a man and 157,375 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154954 calories during your workout which is an equal amount of calories that are in:
- 1824 apples
- 6196 Carrot
- 719 Doughnut
- 422 Hamburger
- 608 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!