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How many calories do yo burn while 23 hours and 17 minutes of Tennis?
Calories burned: | 159,147 |
Total duration: | 11477 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 11477 minutes of Badminton
- 11477 minutes of Squash
- 11477 minutes of Table tennis (Ping pong)
- 11477 minutes of Tennis
11477 minutes of regularly doing Tennis will not only help you burn 159,147 calories but also raise your Metabolic Rate up to 162,113 kcal if you are a man and 161,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 17 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 159147 calories during your workout which is an equal amount of calories that are in:
- 1874 apples
- 6363 Carrot
- 739 Doughnut
- 433 Hamburger
- 625 Candy bar (chocolate)
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