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How many calories do yo burn while 22 hours and 30 minutes of Tennis?
Calories burned: | 179,832 |
Total duration: | 11430 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 11430 minutes of Badminton
- 11430 minutes of Squash
- 11430 minutes of Table tennis (Ping pong)
- 11430 minutes of Tennis
11430 minutes of regularly doing Tennis will not only help you burn 179,832 calories but also raise your Metabolic Rate up to 182,798 kcal if you are a man and 182,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 179832 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7190 Carrot
- 835 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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