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How many calories do yo burn while 21 hours and 53 minutes of Tennis?
Calories burned: | 161,021 |
Total duration: | 11393 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 11393 minutes of Badminton
- 11393 minutes of Squash
- 11393 minutes of Table tennis (Ping pong)
- 11393 minutes of Tennis
11393 minutes of regularly doing Tennis will not only help you burn 161,021 calories but also raise your Metabolic Rate up to 163,987 kcal if you are a man and 163,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 21 hours and 53 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 161021 calories during your workout which is an equal amount of calories that are in:
- 1896 apples
- 6438 Carrot
- 747 Doughnut
- 439 Hamburger
- 632 Candy bar (chocolate)
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