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How many calories do yo burn while 4 hours and 35 minutes of Tennis?
Calories burned: | 154,634 |
Total duration: | 10355 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 10355 minutes of Badminton
- 10355 minutes of Squash
- 10355 minutes of Table tennis (Ping pong)
- 10355 minutes of Tennis
10355 minutes of regularly doing Tennis will not only help you burn 154,634 calories but also raise your Metabolic Rate up to 157,600 kcal if you are a man and 157,055 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 154634 calories during your workout which is an equal amount of calories that are in:
- 1821 apples
- 6183 Carrot
- 718 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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