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How many calories do yo burn while 3 hours and 30 minutes of Tennis?
Calories burned: | 105,644 |
Total duration: | 10290 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 10290 minutes of Badminton
- 10290 minutes of Squash
- 10290 minutes of Table tennis (Ping pong)
- 10290 minutes of Tennis
10290 minutes of regularly doing Tennis will not only help you burn 105,644 calories but also raise your Metabolic Rate up to 108,610 kcal if you are a man and 108,065 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 30 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 105644 calories during your workout which is an equal amount of calories that are in:
- 1244 apples
- 4224 Carrot
- 490 Doughnut
- 288 Hamburger
- 415 Candy bar (chocolate)
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