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How many calories do yo burn while 3 hours and 16 minutes of Tennis?
Calories burned: | 147,974 |
Total duration: | 10276 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 10276 minutes of Badminton
- 10276 minutes of Squash
- 10276 minutes of Table tennis (Ping pong)
- 10276 minutes of Tennis
10276 minutes of regularly doing Tennis will not only help you burn 147,974 calories but also raise your Metabolic Rate up to 150,940 kcal if you are a man and 150,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 147974 calories during your workout which is an equal amount of calories that are in:
- 1742 apples
- 5917 Carrot
- 687 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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