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How many calories do yo burn while 2 hours and 16 minutes of Tennis?
Calories burned: | 103,522 |
Total duration: | 10216 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 10216 minutes of Badminton
- 10216 minutes of Squash
- 10216 minutes of Table tennis (Ping pong)
- 10216 minutes of Tennis
10216 minutes of regularly doing Tennis will not only help you burn 103,522 calories but also raise your Metabolic Rate up to 106,488 kcal if you are a man and 105,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 16 minutes of Tennis you burn the same amount of calories as in: ?
Diet plan
You have burned 103522 calories during your workout which is an equal amount of calories that are in:
- 1219 apples
- 4139 Carrot
- 480 Doughnut
- 282 Hamburger
- 406 Candy bar (chocolate)
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