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How many calories do yo burn while 21 hours and 59 minutes of Modern dance?
Calories burned: | 39,039 |
Total duration: | 9959 min |
Your weight: | 108 lbs |
9959 minutes of regularly doing Modern dance will not only help you burn 39,039 calories but also raise your Metabolic Rate up to 42,005 kcal if you are a man and 41,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 59 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 39039 calories during your workout which is an equal amount of calories that are in:
- 460 apples
- 1561 Carrot
- 181 Doughnut
- 106 Hamburger
- 153 Candy bar (chocolate)
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