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How many calories do yo burn while 15 hours and 53 minutes of Modern dance?
Calories burned: | 53,720 |
Total duration: | 9593 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 9593 minutes of Ice Skating
- 9593 minutes of Skateboarding
- 9593 minutes of Walking: slowly
- 9593 minutes of Water skiing
9593 minutes of regularly doing Modern dance will not only help you burn 53,720 calories but also raise your Metabolic Rate up to 56,686 kcal if you are a man and 56,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 53 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53720 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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