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How many calories do yo burn while 14 hours and 49 minutes of Modern dance?
Calories burned: | 4,978 |
Total duration: | 889 min |
Your weight: | 154.3 lbs |
889 minutes of regularly doing Modern dance will not only help you burn 4,978 calories but also raise your Metabolic Rate up to 7,944 kcal if you are a man and 7,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 4978 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 199 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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