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How many calories do yo burn while 3 hours and 45 minutes of Modern dance?
Calories burned: | 56,736 |
Total duration: | 8865 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8865 minutes of Dancing: slow
- 8865 minutes of Frisbee
- 8865 minutes of Horseback Riding
- 8865 minutes of Ice Skating
8865 minutes of regularly doing Modern dance will not only help you burn 56,736 calories but also raise your Metabolic Rate up to 59,702 kcal if you are a man and 59,157 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 56736 calories during your workout which is an equal amount of calories that are in:
- 668 apples
- 2269 Carrot
- 263 Doughnut
- 155 Hamburger
- 223 Candy bar (chocolate)
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