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How many calories do yo burn while 1 hour and 20 minutes of Modern dance?
Calories burned: | 53,715 |
Total duration: | 8720 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 8720 minutes of Dancing: fast
- 8720 minutes of Walking: fast
- 8720 minutes of Walking: slowly
- 8720 minutes of Water skiing
8720 minutes of regularly doing Modern dance will not only help you burn 53,715 calories but also raise your Metabolic Rate up to 56,681 kcal if you are a man and 56,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 20 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53715 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2148 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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