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How many calories do yo burn while 23 hours and 46 minutes of Modern dance?
Calories burned: | 71,078 |
Total duration: | 8626 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 8626 minutes of Frisbee
- 8626 minutes of Horseback Riding
- 8626 minutes of Ice Skating
- 8626 minutes of Walking: slowly
8626 minutes of regularly doing Modern dance will not only help you burn 71,078 calories but also raise your Metabolic Rate up to 74,044 kcal if you are a man and 73,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 46 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 71078 calories during your workout which is an equal amount of calories that are in:
- 837 apples
- 2842 Carrot
- 330 Doughnut
- 194 Hamburger
- 279 Candy bar (chocolate)
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