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How many calories do yo burn while 23 hours and 23 minutes of Modern dance?
Calories burned: | 55,059 |
Total duration: | 8603 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 8603 minutes of Dancing: slow
- 8603 minutes of Frisbee
- 8603 minutes of Golf
- 8603 minutes of Ice Skating
8603 minutes of regularly doing Modern dance will not only help you burn 55,059 calories but also raise your Metabolic Rate up to 58,025 kcal if you are a man and 57,480 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 23 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 55059 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2201 Carrot
- 256 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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