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How many calories do yo burn while 16 hours and 56 minutes of Modern dance?
Calories burned: | 46,009 |
Total duration: | 8216 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8216 minutes of Dancing: slow
- 8216 minutes of Frisbee
- 8216 minutes of Skateboarding
- 8216 minutes of Walking: fast
8216 minutes of regularly doing Modern dance will not only help you burn 46,009 calories but also raise your Metabolic Rate up to 48,975 kcal if you are a man and 48,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 46009 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1840 Carrot
- 214 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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