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How many calories do yo burn while 7 hours and 18 minutes of Modern dance?
Calories burned: | 53,771 |
Total duration: | 7638 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 7638 minutes of Golf
- 7638 minutes of Horseback Riding
- 7638 minutes of Ice Skating
- 7638 minutes of Skateboarding
7638 minutes of regularly doing Modern dance will not only help you burn 53,771 calories but also raise your Metabolic Rate up to 56,737 kcal if you are a man and 56,192 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 7 hours and 18 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53771 calories during your workout which is an equal amount of calories that are in:
- 633 apples
- 2150 Carrot
- 250 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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