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How many calories do yo burn while 4 hours and 52 minutes of Modern dance?
Calories burned: | 53,343 |
Total duration: | 7492 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 7492 minutes of Frisbee
- 7492 minutes of Golf
- 7492 minutes of Ice Skating
- 7492 minutes of Walking: slowly
7492 minutes of regularly doing Modern dance will not only help you burn 53,343 calories but also raise your Metabolic Rate up to 56,309 kcal if you are a man and 55,764 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 53343 calories during your workout which is an equal amount of calories that are in:
- 628 apples
- 2133 Carrot
- 248 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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