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How many calories do yo burn while 4 hours and 49 minutes of Modern dance?
Calories burned: | 31,753 |
Total duration: | 7489 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 7489 minutes of Bowling
- 7489 minutes of Dancing: slow
- 7489 minutes of Horseback Riding
- 7489 minutes of Skiing
7489 minutes of regularly doing Modern dance will not only help you burn 31,753 calories but also raise your Metabolic Rate up to 34,719 kcal if you are a man and 34,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Modern dance you burn the same amount of calories as in: ?
Diet plan
You have burned 31753 calories during your workout which is an equal amount of calories that are in:
- 374 apples
- 1270 Carrot
- 147 Doughnut
- 86 Hamburger
- 125 Candy bar (chocolate)
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